The No. 1 resolution Americans make at the start of each new year is to lose weight, with staying fit and healthy coming in at No. 5, according to Statistic Brain, a group that compiles numbers on a variety of topics.
Regular members of a gym likely can validate these findings simply by observing the influx of new faces in the gym each January. However, over 38 percent of Americans who vow to get fit and healthy in the coming year make it exactly one month before they lose all resolve and stop trying.
Adding a little indulgence to your workout may help exercisers to stay motivated, and The Sporting Club of San Diego and La Jolla Sports Club are the top posh picks for helping those serious about getting fit and healthy to achieve their goal in 2015.
Located at 8930 University Center Lane, The Sporting Club is San Diego's premier luxury fitness facility. A comprehensive health club, members have access to full-service amenities such as a lavish spa, over 70 group fitness classes each week, state-of-the-art equipment, tennis courts, Pilates, steam rooms, sauna, executive locker rooms, child care, cafe and a junior Olympic swimming pool.
Members also have access to Cellular Fitness, which provides a variety of long-term benefits, including increased stamina, improved endurance, more energy and deeper sleep. The Sporting Club is the first health club in California to offer this unique fitness solution.
A free seven-day pass currently is being offered at The Sporting Club to new members. To learn more, visit The Sporting Club website at thesportingclub.com.
La Jolla Sports Club, located at 7825 Fay Ave., is La Jolla's No. 1 sports, fitness and health club. Located in the heart of the village, La Jolla Sports Club features more than just basic fitness programs. Members have the ability to tailor a fitness program suited to their individual goals.
From spin classes, Zumba, yoga and a range of other creative group workouts, there's plenty of ways to get in shape while having fun. Personal trainers and nutrition consultants are also on staff and available to assist members with establishing an exercise and eating regimen that will support their overall health and fitness goals.
Additionally, all new members receive a complimentary personal fitness evaluation and fitness equipment orientation.
A free seven-day pass currently is being offered at The Sporting Club to new members. More information about the pass is available on the fitness center's website. To learn more about La Jolla Sports Club, visit lajollasportsclub.com.