Health | Fitness

  • A focus on making healthy choices easy for others

    A focus on making healthy choices easy for others

    The students in Nastasha McKeon’s plant-based cooking and nutrition classes loved learning how to make healthy food taste good, but what they were learning wasn’t making it into their lives outside of the classroom. So she got the idea to start Choice Superfood Bar & Juicery, an organic café that...

  • The best casino spa treatments for sun-parched skin

    The best casino spa treatments for sun-parched skin

    We don’t have to tell you it’s been blazing hot this summer. But we do have to tell you that if you’ve been sunbathing, swimming in chlorine, exercising outdoors or just plain living in Southern California, your skin could probably use some serious hydrating right about now. “In the summer, people...

  • Three skaters master Tony Hawk's dangerous 360-degree loop

    Three skaters master Tony Hawk's dangerous 360-degree loop

      Up until Sunday afternoon, only about 15 skateboarders in the world had successfully completed the 360-degree loop ride made famous 20 years ago by Carlsbad skating legend Tony Hawk. Now, three more names — including the first woman — can be added to that rarified list. On Sunday, Southern California...

  • Things to do in September

    Things to do in September

    Events in San Diego during September include the Miramar Air Show, KAABOO Del Mar, Swoop Freestyle FAI World Championships and South Bay Pride.

  • Are dockless bikes on their way out as electric scooters surge?

    Are dockless bikes on their way out as electric scooters surge?

    The barrage of candy-colored rental bikes that appeared seemingly overnight in downtown San Diego this spring has faded in recent months. The orange, yellow and green bicycles that seemed to clog every street corner have largely been replaced by a wave of electric scooters, from the city’s urban...

  • Granola expands CLIF label

    Granola expands CLIF label

    The pick: CLIF Energy Granola Why it rates: Inspired by popular CLIF Bar varieties, new CLIF Energy Granola in four flavors is a tasty new breakfast option. Made with hearty clusters of organic oats plus nuts, seeds and dried fruit, it’s crafted to deliver sustained energy. Eat it with your favorite...

  • Things to do in August

    Things to do in August

    Events in San Diego during August include Fresh Fest, 13th annual Liberty Station ArtWalk, CityFest and Bike the Bay.

  • Tijuana Xolos open season with new players, new English-language TV deal

    Tijuana Xolos open season with new players, new English-language TV deal

    Liga MX, Mexico’s top professional soccer league, is like a sand dune, seemingly looking the same but in actuality shifting in the wind. It is a league defined by constant change. The Tijuana Xolos are not immune from the soccer world’s forces of nature, significantly shuffling the roster just...

  • San Diego couple puts it all on the line for Over-The-Line

    San Diego couple puts it all on the line for Over-The-Line

    You’ll find softballs strewn about Craig and Janet Engelman’s Bay Park home. “They’re everywhere,” Craig says. “They’re in our car. They’re in our bedroom. They’re in the family room. Dozens.” Walk into their exercise room, and you’ll see plaques, too. Janet has won eight Old Mission Beach Athletic...

  • 11 ways to stay cool in San Diego

    11 ways to stay cool in San Diego

    As the temperature rises, it can get uncomfortable and potentially harmful to stay in the sun; here are some ways to beat the summer heat.

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