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Photo illustration of a dachshund with a glass thermometer reading 102 degrees in its middle.

Health | Fitness

5 ways to protect your pets in hot weather

Here’s how to keep your animal companions cool in the heat and how to spot signs of heatstroke.

Ultra marathon runner Bonnie Hatcher ran the trails at Torrey Pines State Park on Thursday, January 30, 2020.

Free state park passes can be checked out at public libraries across the county

Carlsbad, CA - June 23: Toni Junious poses for a portrait at Village Rock Shop Carlsbad, CA on Thursday, June 23, 2022. Junious and her sister Alyssa Junious are co-founders of Soultry Sisters, an arts and wellness collective that provides workshops, community and resources to women of color. (Adriana Heldiz / The San Diego Union-Tribune)

Oceanside sisters want more women of color in health and wellness spaces

Angelica Sele of Angelica B Beauty

Angelica Sele of Angelica B Beauty creates safe space for women

PYEONGCHANG-GUN, SOUTH KOREA - FEBRUARY 14: Shaun White of USA takes 1st place during the Snowboarding Men's Halfpipe Finals at Pheonix Snow Park on February 14, 2018 in Pyeongchang-gun, South Korea. (Photo by Laurent Salino/Agence Zoom/Getty Images)

Shaun White chasing spot on fifth Olympic team at age 35

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