The sixth annual Wellness Week returns to Encinitas

Kick off the year right by putting your health first at the sixth annual Encinitas Wellness Week. The event is dedicated to offering events and programs to help the public gain knowledge on how to improve their well-being, physically, mentally and spiritually.

The week's activities begin with the Wellness Week Festival on Saturday, Jan. 23 at 11 a.m at the Encinitas Library. The festival will offer a variety of different activities to take part in including free acupuncture, kids' yoga, introductions to mediation and yoga, essential oils, strength training classes, a how-to on juicing and more.

The festivities will continue on through the week at the Encinitas Library, with professional health talks, holistic medicine lessons, Zumba classes, multiple farmer's markets, free exams and meditation and yoga sessions. Workshops will be scheduled each day and samples of premiere health products will be available for all to try.

Some of the participating vendors include Fully Loaded Micro Juicery, Juice Crafters, Adventures in Wellness, Envie Fitness Encinitas, Movin Shoes, New Balance Cardiff-by-the-Sea, Nufaces Day Spa and Chilltonic.

The best part of Wellness Week? It's free to attend and is open to all ages.

For a full list of events and vendors, please visit encinitas101.com

Encinitas Library, 540 Cornish Dr., Encinitas.

Source: DiscoverSD

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