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Go on a Barre Crawl with The Dailey Method

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The Dailey Method combines ballet barre work, core conditioning and muscle strengthening through yoga, Pilates and orthopedic exercise. The focus rests largely on alignment here, promoting better posture and better movement. New clients: $75 for 30 days of unlimited classes thedaileymethod.com (/ courtesy photo)

Come out and hit the barre scene on Saturday, Dec. 12 at 8:15 a.m. at The Daily Method San Diego for a day of toning and gifting.

The day will begin with a free barre class at The Dailey Method in Little Italy. After attendees complete their sweat session, they will be chauffeured to local boutiques for a day of holiday shopping.

Participating vendors include Stroll, RD Alchemy, James Coffee, Vocabulary, Azzurra Capri and Love & Aesthetics. Each of the stores will offer special goodies and deals for guests to enjoy. The day will conclude with eats and drinks in the Little Italy neighborhood.

For those who are seeking a fitness experiment before the holidays, consider the “12 Days of Dailey” challenge. The Dailey Method San Diego will be giving out bingo-style cards with the task of completing as many challenges from Dec. 1 to Dec. 31 as they can. Winners will receive various raffle tickets and prizes.

The Dailey Method, 1239 Columbia St. Suite 110, Little Italy. thedaileymethod.com

Source: DiscoverSD