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All posts tagged "Workouts"

  • Sports | Fitness
    Yes, you can take Yoga in the Sky

    The beauty of yoga is that it can be practiced anywhere, anytime… even in the sky. The Manchester Grand Hyatt is...

    Michelle DederkoOctober 28, 2016
  • Sports | Fitness
    San Diego’s first heated barre studio opens in Hillcrest

    A brand new, heated barre studio has opened in Hillcrest, where “the music is a bit louder, the weights are a...

    Michelle DederkoOctober 26, 2016
  • Entertainment
    Fit Friday: Reclining spinal twist

    When you're feeling stressed and need to simply stretch, breathe and take a moment for yourself, this is a great go-to...

    Liz BowenOctober 7, 2016
  • Sports | Fitness
    Fit Friday: Reverse plank

    We all know that the traditional plank is great for your core and a killer exercise that you can do anywhere,...

    Liz BowenSeptember 29, 2016
  • Entertainment
    Workout for free in the streets of downtown

    Looking to work out on the cheap this weekend? You’re in luck. Head over to B Street, right in front of...

    Liz BowenSeptember 23, 2016
  • Entertainment
    Fit Friday: Crow pose

    Ah, the crow pose. This move may look a bit daunting to those new to yoga, but with practice, the crow pose...

    Liz BowenSeptember 16, 2016
  • Entertainment
    Fit Friday: Wide-legged forward bend

    While we all know that touching our toes is a nice, feel-good stretch, this move pushes that a bit further by...

    Liz BowenSeptember 9, 2016
  • Entertainment
    I dare you to… take a Pure Barre class

      Summer fitness hissed obnoxiously around us all over the past few months. The conversation, especially in San Diego, became all...

    Michelle DederkoSeptember 7, 2016
  • Entertainment
    Fit tip: Tree pose

      Float like a feather, sting like a bee and stand like a tree to reap some serious benefits. This yoga...

    Liz BowenSeptember 2, 2016

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